Inner Seed

A meditation healing center

MINDFUL LIVING

Every moment of life deserves to be experienced with full attention.Simple actions can evoke important changes. Learn to focus on the present moment and allow yourself to relax and feel good.

Who Are We?

Inner Seed is a non-religion wellness & healing meditation center that allows everyone to experience their inner power, inner wisdom, and inner peace. We are here to nurture the growth of a healthier and happier you. At Inner Seed, you'll find a supportive community of like-minded individuals, who are on a shared journey of self-discovery and growth. We invite you to join us and plant the seeds of inner peace, healing, and transformation. Come discover the power of mindfulness, meditation, healing, and start blooming from within.

Meditation& Zen

Achieve a state of calm by practicing yoga postures, focusing on breathing, and maintaining balance

Breath Work

Sit in a comfortable position, focus on breathing and focus.

Sound Bath

Immerse yourself in some calming sound, such as rain, wind, or similar natural sounds.

Energy Healing

Focus your attention and awareness on a specific area of your brain to further enhance your connection to yourself.

Wellness Class

Focus your attention and awareness on a specific area of your brain to further enhance your connection to yourself.

Boost Energy & Health

Achieve a state of calm by practicing yoga postures, focusing on breathing, and maintaining balance

Improve Mood & Emotional Balance

Sit in a comfortable position, focus on breathing and focus.

Reduce Stress, Anxiety & Depression

Achieve a state of calm by practicing yoga postures, focusing on breathing, and maintaining balance

Increase Self-Awareness & Focus

Sit in a comfortable position, focus on breathing and focus.

Enhance sleep Quality & Immune Function

Immerse yourself in some calming sound, such as rain, wind, or similar natural sounds.

INNER WISDOM

Phaedra is a profound healer, Wisdom Keeper, and medicine woman using sound, her intuitive abilities, and Native American medicine as a guide help you release that which no longer serves you. She has helped me to obtain my own inner wisdom so i can access my truest self.

IMPROVE HEALTH

Out of all of the healers that I’ve utilized to improve my health, Phaedra has blow me away more than any other! After spending a load of money trying to figure out what was wrong with me where I was incapacitated with my back, barely able to awl, Phaedra nailed what it was in 10 minutes. I had a hernia operation the year prior where they botched it up a bit. She knew I had swelling to the right and left of my pelvic bones which is literally exactly where the 2 most painful hernias were operated on. She said the swelling was pushing on my uterus, pushing on my back, and thus, no matter how many times I went and had the chiropractor re-adjust me, it was going to shift back to where I couldn’t walk. My chiropractor agreed with her, she told me the prescribed things to do, and they worked! I am eternally thankful to her for figuring this out. You must be open and want solutions for healing to work, and she was so easy and peaceful to work with, it was the prescription I needed to be able to walk again.

BECOME MORE SELF-AWARE

Phaedra is extremely intuitive and powerful. She helps you identify patterns become more self-aware and build goals for yourself and for your future I highly recommend her to anyone seeking spiritual guidance more knowledge about themselves

CONTACT US

Location

Email

info@innerseed.com